Inner Child Workshop and Sound Healing March 6 2022 @ 2-6pm

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Are you ready to embark in a guided meditation journey towards the deep seated memories of your inner child? In this wonderful workshop, we will start with some light and gentle yoga movements and breathwork to open up the connection to our bodies and settle our minds. We will do a guided meditation to reach that deep space where lost memories may be hiding.

We will create a safe group space to help each other process those wounds and trust our feelings.

Jai Kartar will lead us into a group process that can redefine those experiences. A space where we can safely face our pain, recognize our fears and transform our wounds into opportunities for growth within the adult consciousness of the present moment.

The inner child term has become a household name in the wellness communities around the globe.

What this really means is that the inner…